Definition of Anxiety: Signs, Symptoms and Its Types

Anxiety is the feeling of fear and uneasiness. Many physical, psychological, and emotional symptoms work as an indicator of this. Anxiety sometimes causes sweating, tension, restlessness, and a rapid heartbeat. Emotional outbursts and hyper activeness can also be indicators of Anxiety. Bolstering Life Counseling is working hard and uses innovative and modern ways of treatment therapies to provide the best-ever counseling for Anxiety in Phoenix, Arizona.     

What are the types of Anxiety? 

Anxiety is considered one of the root causes of several health conditions, including panic attacks and phobias. Some of the types of Anxiety are - 

· Panics - It is the physical symptom of Anxiety and sometimes referred to as panic attacks.

· Social Anxiety - This type of Anxiety concerns social conditions and being around many people. This can cause some people to stay home and avoid social gatherings. 

· Phobias - It is the condition where the person avoids certain situations and objects due to immense fear. These are further divided into many types and categories.

There are several other types of Anxiety diagnosed in individuals. Separation anxiety, agoraphobia, and health anxiety can also be considered under some kinds of Anxiety.

Signs and Symptoms - 

The diagnosing technique totally depends on the person’s type of worry, for which the symptom varies from person to person. The coping mechanism and the sudden behavioral changes explain the person’s symptoms. Having intrusive and obsessive thoughts are some of the noticeable signs of Anxiety. 

People with Anxiety feel confused and distracted and can be interrupt everyday functioning. Often a sense of depression can occur in the individual. Anxiety can manifest in certain physical symptoms such as muscle tension, high blood pressure, trembling, sweating, and digestive problems.

We are dedicated to help the people who suffer from anxiety and determined to try our best to provide the most effective anxiety counseling to the people of Phoenix. Book an appointment with us today!